Workshop: Momma Body Care, Part I

Check out our new Momma Body Care Workshop! In Part I, Anna Rahe gives a lecture about the concepts of GST that can help you with your pre and post-natal Momma Body Care for the first house and then moves on to putting those concepts into practice in the second hour. The practice includes simple exercises that you can do at home with your GST 3TS® to strengthen your body both pre and post baby.

Workshop: Momma Body Care, Part I

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

Momma Body Care
MBC
Workshop
3TS
pre-natal
post-natal
pregnancy