Week 27

Week 27

This week, follow along with Crystal to try some strengthening exercises that you can still do during your second and third trimesters. This workout features both the GST 3TS and the exercise ball so you can do the whole session or choose to follow certain parts to help safely condition your momma body!

Week 27

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

MBC
Momma Body Care
3TS
exercise ball
strength
pre-natal