Week 19

Week 19

This week, follow along with Crystal's session and try out some new ways you can use your GST 3TS® at home in this more stretch oriented pre-natal session. Every week of our Momma Body Care series can also be used for post-natal workouts to help you get back in touch with your body after delivering your baby!

Week 19

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

MBC
Pre-natal
post-natal
stretch
3TS