Week 13

Week 13

This week, get an introduction to using the GST 3TS® and Traction Bar at home so you can follow along on your own! You'll also see a variety of new exercises to you can keep mixing it up.

Week 13

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

Pre Natal
Momma Body Care
3TS
Traction Bar
strength
stretch