MM: Take a Deeper Breath

Class: Take a Deeper Breath


This one hour Movement Medicine class will take you through a slow warm up and some exercises that can teach you how to better utilize your breathing in your movement.

If you do not have access to GST Vitruvian Equipment, you can modify the breathing exercises at home with your GST 3TS®.

MM: Take a Deeper Breath

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

breath
MM
Movement Medicine
Class