MM: Simple Wrist and Hand Stretches

How To: Simple Wrist and Hand Stretches

In this quick video, Stefanie will show you some wrist and hand stretches that you can do throughout your day to help counteract the stresses of your daily life and the aches and pains that come with all of the texting, typing, and driving that we do!

MM: Simple Wrist and Hand Stretches

Rental Price:
Free

Subscription Price:
$29.00 / month

Author:

Stefanie

Tags:

MM
Movement Medicine
stretch
hand
wrist
on-the-go
9 min