MM: Lower Body Stretch and Release

Class: Lower Body Stretch and Release

This 60 min class will take you through movements focused on opening your hips and hamstrings so you can get your lower body moving. You will need a GST 3TS to get the most out of this class.

MM: Lower Body Stretch and Release

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

MM
Movement Medicine
60 Min
Stretch
Lower Body
Lower Hemisphere
Hips
Hamstring
Flexibility