MM: Hold Your Ribcage Better

How To: Hold Your Ribcage Better

Use your GST Traction Bar (or any long dowel, broom handle, etc.) to help you learn how and where to lift your torso from and then put those ideas into practice by looking at some familiar GST Traction Stretches in a new way!

MM: Hold Your Ribcage Better

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

MM
Movement Medicine
How To
Traction Bar
GST 3TS
Traction
back
upper hemisphere
shoulder