MM: Find Different Kinds of Traction with your 3TS

How to: Find Different Kinds of Traction with your 3TS

This 15 minute sequence will guide you through using your 3TS in different ways to traction your body, and especially your spine and shoulders, to help reduce aches and pains and add length to your body!

MM: Find Different Kinds of Traction with your 3TS

Rental Price:
Free

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

MM
Movement Medicine
How To
3TS
Traction Bar
Traction Series
15 min