CC: Use the GST Back Arch® and Fix Your Posture

How To: Use the GST Back Arch® and Fix Your Posture

This quick video will not only explain how and why your current posture and exercise routine might be hurting you, but it will also show you how you can use the new GST Back Arch® to counteract these things and gain better posture in the process!

CC: Use the GST Back Arch® and Fix Your Posture

Rental Price:
Free

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

CC
Conscious Conditioning
How To
spine
posture
ab work
stretch
flexibility