CC: Strengthen Your Stretch

How To: Strengthen Your Stretch

Add some effort to your GST Ballet Stretches so you can start to strengthen your legs and hips while stretching your legs.

You will need a GST TTS or 3TS and 25 minutes to do this video.

CC: Strengthen Your Stretch

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$29.00 / month

Author:

Anna Rahe

Tags:

TTS
Ballet Stretches
Legs
Stretch
Flexibility
3TS
How To
CC
Conscious Conditioning