CC: Get Ready to Flow!

Class: Get Ready to Flow!

This 35 minute class sequence will not only warm you up on the bar, but it will also take you through a fun sequence with your GST KTS® - which is a great way to prepare you for some of our new cardio sequences!

CC: Get Ready to Flow!

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

KTS
CC
Conscious Conditioning
class
Flow
35 min