CC: Finishing Strong

Class: Finishing Strong


This 13 minute video combines several GST ab exercises with our signature Siren Series cool down. It's a great way to wrap up your GST practice.

This video uses the GST Body Roll-X® as well as the GST 3TS®.

CC: Finishing Strong

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

CC
Conscious Conditioning
Abs
3TS
Roll-X
Strengthening