CC: 20 Min No Equipment Flow

Class: 20 Min No Equipment Flow

This 20 minute sequence will take you through a combination of our continuum movement and some floor exercises that require no equipment at all, so you can do them wherever you need to as part of your GST on-the-go practice.

CC: 20 Min No Equipment Flow

Rental Price:
Free

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

CC
Conscious Conditioning
20 Min
No Equipment
continuum movement