AA: Strengthening Traction Bar Flow

Class: Strengthening Traction Bar Flow

This 20 minute sequence will give you some new movements to try with you GST 3TS and Traction Bar® at home! Designed especially to implement some of our Anti-Aging techniques, this is a great combination of strengthening and movement that will help your body age gracefully and healthfully.

AA: Strengthening Traction Bar Flow

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

AA
Anti-Aging
Class
20 Min
Traction Bar
3TS
Flow