AA: More Continuum with Weighted Bar

Class: More Continuum with Weighted Bar

This 30 minute class will incorporate the GST Anti-Aging techniques into our continuum movement and add the resistance of a 5 lb weighted bar. You can also use your GST Traction Bar for a non-weighted version...and stay tuned for the weighted bars to be available for purchase in our store soon!

AA: More Continuum with Weighted Bar

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

Anti-Aging
AA
Class
30 mins
weights
continuum
flow
Traction Bar