Class: 90 Min Anti-Aging Flow

This 90 minute class combines the best strengthening and stretching exercises to keep your body feeling young and aging gracefully!

You will need a GST 3TS® and Traction Bar or some of these exercises but will also be able to modify others with what you have access to at home.

AA: 90 Min Anti-Aging Flow

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

AA
Class
Anti-aging
3TS
Traction Bar
stretch
strengthen
flexibility
90 Min