AA: 30 Min Warm Up

Class: 30 Min Warm Up Experience some of our unique Anti-Aging techniques mixed into your good old fashioned GST Traction Warm Up! You can use this sequence on its own or to warm up for the rest of your GST at-home practice. *You will need a 3TS/Traction Bar or another stationary bar to do this warm up on your own.

AA: 30 Min Warm Up

Subscription Price:
$29.00 / month

Author:

Anna Rahe

Tags:

AA
Anti-aging
Warm Up
30 Min
Traction Bar
3TS