What is the Daily Dose?

With your permission, I will gift your inbox with an email EVERY DAY that contains A DAILY DOSE of Whole Body Fascia Care: 1 short video that you can do anytime & anywhere.

 

The Daily Dose is an invitation to care for your body.

The Daily Dose is a gentle reminder for inspiration and accountability.

The Daily Dose makes whole body care simple.

The Daily Dose gifts the exact dose of movement medicine, conditioning & anti-aging needed.

The Daily Dose requires no up front financial commitment or membership fee.

The Daily Dose will make you feel incredible, immediately more alive, refreshed and clear. You will feel like you never have felt before.

 

DAILY DOSE VIDEOS:

DAILY DOSE videos rotate week by week providing specific movement exercises that provide all the unique variety and dynamics fascia needs to heal, restore and optimize for whole body care. These videos require NO EQUIPMENT and can be easily incorporated into your daily life style and schedule. 

 

HOW GST DAILY DOSE WORKS:

  • SIGN UP FREE: for the GST Daily Dose Email (we are not sending out to everyone on our email lists- only those who want it and subscribe- we respect your inbox)
  • 7 DAYS A WEEK GET YOUR VIDEO GIFT: check your inbox every morning for the daily video gift for your body.

M-F Daily Dose: 10-15 min

Saturday Dose: 60 min Class

Sunday Dose: Lifestyle activity ideas

  • CHECK OUT THE VIDEO & ASK: Does my body need this DAILY DOSE?
    • YES!??! CLICK the bottom and for ONE DOLLAR get your DOSE of whole-body fascia care.
    • NOT today?! – No prob, so many more to come.  Look again tomorrow for another gift of the DAILY DOSE just for you.   

FREEDOM TO CHOOSE WHAT DOSE IS RIGHT FOR YOU!   

 

Sign up below to opt in for the daily emails!