We compartmentalize how we take care of our bodies, a trainer for fitness, physical therapist for injuries and acupuncturist for our chi. As an extensive integrative body system, fascia flips old compartmentalized ways on their end and gifts us a new comprehensive solution.
Caring for your fascia with GST is like chiropractic, acupuncture, physical therapy, massage and fitness all rolled into one beautiful, holistic body practice.
Did you just make a purchase of GST equipment? Congratulations! These videos will show you the basic use of different pieces of our equipment, as well as instructions for how to set up our Tensegrity Suspension System.GST EQUIPMENT RESOURCES
Do you want easy to use, daily videos to help you incorporate GST into your day? The Daily Dose is delivered every morning and you get to choose if you would like to rent the daily video...for just $1!
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We also offer live online class and sessions.