Online Studio

GET READY FOR A COMPLETELY ORIGINAL MOVEMENT EXPERIENCE

 

Body Care Simplified

We compartmentalize how we take care of our bodies, a trainer for fitness, physical therapist for injuries and acupuncturist for our chi. As an extensive integrative body system, fascia flips old compartmentalized ways on their end and gifts us a new comprehensive solution.

Caring for your fascia with GST is like chiropractic, acupuncture, physical therapy, massage and fitness all rolled into one beautiful, holistic body practice.

What does your body need?

Movement Medicine

HEAL: chronic conditions, pain and injury

Conscious Conditioning

OPTIMIZE: aesthetics, athletics and ultra performance

Althea Aging

PREVENT: dehydration, inflammation and degeneration

Not sure which GST product is best for you? 
TAKE OUR FASCIA QUIZ

GST Equipment Resources

Did you just make a purchase of GST equipment? Congratulations!  These videos will show you the basic use of different pieces of our equipment, as well as instructions for how to set up our Tensegrity Suspension System.

GST EQUIPMENT RESOURCES

The Daily Dose

 

Do you want easy to use, daily videos to help you incorporate GST into your day?  The Daily Dose is delivered every morning and you get to choose if you would like to rent the daily video...for just $1! 

The Daily dose is getting rave reviews, and there is not obligation to make sure to opt in for the emails today!

SUBSCRIBE

Skin to Soul Subscription

Looking for an all access pass? Get access to our full video library with the Skin to Soul Subscription! 

Enjoy a FREE 7 day trial to get you started!

SUBSCRIBE

Prefer a live virtual experience?

We also offer live online class and sessions.

Live Classes on Zoom

Tune in for live streamed classes that you can do from wherever you are.

Virtual Sessions

Live private sessions with a GST teacher.

*Returning students only*

Introductory Package

An all in one package for new students who want to start with Virtual private sessions.

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